If you want to have a good time, stay at patong hotel near the beach. The facilities are neat and convenient, the staff is friendly, everything is designed to accommodate your needs. You will have a nice, pleasant stay here for the most reasonable price.
affordable Patong hotel is placed in a good location with plenty of attractions and restaurants. There are a lot of food options if you’re a food junkie. Best of all, it’s all right there, in the vicinity of the hotel. The sea is really close, and it’s an absolutely pleasurable experience to enjoy it at night. The shores are beautiful and very suited for tourists and travelers.
Inside the hotel, you’ll find clean and spacious rooms, comfortable furniture, nice view from the windows. Everything in this hotel soothes the eyes. patong city hotel near the shopping mall is definitely a welcoming place. For all the people who want to spend a good vacation, rest at the beach, enjoy the cuisine, this particular place is a very good choice. Not to mention that there are lots of additional activities available for anyone interested.
The food served in the area around karon beach hotel is delicious and satisfying. You will find a wide variety of dishes to pick from, including exotic and traditional ones. If you want to indulge in your favorite foods, you will find everything here: all the tasty, crispy, yummy food choices you might think of. Don’t miss out on the best Thai food experience!
What about entertainment and recreation? This is the best hotel in Patong, you won’t be bored here. There is something to find for everyone. Tons of high-grade recreational facilities are at your disposal. This is a really great place to stay for travelers seeking pleasure, comfort and convenience.
Sparkling juices may have as many calories as sugary soda pop. Instead, make your own sparkling juice at home with 12 ounces of sparkling water and just an ounce or two of juice. For additional flavor, add sliced citrus or fresh herbs like mint. Caramel Liquid Stevia drops are also great addition to flavoring beverages
Beverages to limit
Drinks that are loaded with sugar are the worst choice; they contain a lot of calories and virtually no other nutrients. Consuming high-sugar drinks can lead to weight gain and increased risk of type 2 diabetes, cardiovascular disease and gout.
The average can of sugar-sweetened soda or fruit punch provides about 150 calories. If you were to drink just one can of a sugar-sweetened soft drink every day, and not cut back on calories elsewhere, you could gain up to 5 pounds in a year. (2) Cutting back on sugary drinks may help control your weight and may lower your risk of type 2 diabetes. You can use stevia sweetener as alternative to sugar.
Sports beverages are designed to give athletes carbs, electrolytes, and fluid during high-intensity workouts that last an hour or more. For other folks, they’re just another source of sugar and calories.
Energy drinks have as much sugar as soft drinks, enough caffeine to raise your blood pressure, and additives whose long-term health effects are unknown. For these reasons it’s best to skip energy drinks.
Do you want to have a flatter stomach and leaner body? I do, too! If you have searched online for solutions then you probably heard of Ketogenic diet (or Keto) and Matcha green tea to be the latest fad.
Let’s get a little bit scientific here. Your body burns carb to supply you the energy that you need to do your daily activities such as walking, running, climbing the stairs, and working out. If you eat too much carb, your body will store the un-burned carb as fat. The principle behind Keto diet is that if you take low carb, high fat, and moderate protein diet, your body will be deprived of carbs and as a result, your body will be forced to burn the stored fats to convert into energy. That’s how you will get a flatter tummy and slimmer body. Yey!
What about Matcha tea? Isn’t that the one used as a flavoring in commercial milk tea?
Yes, that’s the one. Matcha tea is a type of green tea that contains antioxidants called “catechin” that are associated with burning fat and anti-aging process. This special type of tea is also low in carb, which makes it more appealing to Keto diet practitioners.
Though natural Matcha green tea helps your body burn fat, you should also be careful when buying in stores. Some brands of powdered Matcha tea contain more sugar because some people like sweetened tea. So, it’s always a good practice to check the nutritional facts first.
Here are some tips. Choose the one with stevia instead of sugar. It’s also better if it was grown in Japan because it’s more organic and less exposed to pesticides.
If you’re serious in transforming your body or you just want to be healthy, you can try Keto diet and Matcha tea. But don’t forget to consult your personal doctor first just to be safe. Combine Keto diet and Matcha tea with a good old workout, and you’ll definitely achieve your goal in no time.